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Mental health and Well-being For discussion of the Black Dog and associated topics (please note this will be moderated as needed for everyone's safety).

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  #91  
Old 28th May 2017, 06:02 AM
c2105026 c2105026 is offline
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Join Date: May 2010
Location: Orange NSW
Posts: 854
Default Re: Getting my life back together.

To update things pretty much as before at work but my eating is somewhat out of control. It's nothing really deep rooted, it's just become a habitual coping mechanism for stress.
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  #92  
Old 8th October 2017, 08:54 PM
Guernica_21 Guernica_21 is offline
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Default Re: Getting my life back together.

Have been reading through your fabulous story C-numbers. Well done for turning your life around. I have a teaching/ anxiety question: I'm a mature aged prac student and have had crippling anxiety relating to classroom management.
What did you do to establish the upper hand with a new class? How are things going now? How have you managed your anxiety in class, when they know how to push your buttons?
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